It's no inexpressive of all the negative health effects of smoking can have on the body. Cigarette smoking is one of the prominent causes of heart disease and cancer. If you are a life time smoker you will more than likely die earlier then can be expected. In many cases these deaths occur during middle age. Your heart rate and blood pressure will increase due to the composition on nicotine plus carbon monoxide that every cigarette pumps into your body. Because the blood vessels are constricted, blood flow is reduced. This increases the opportunity having a heart assault or stroke.
These short term harmful side effects of tobacco smoke are also perilous for pregnant mothers. Smoking can cause miscarriages and birth defects if you smoke throughout the pregnancy.
BAD
Some habitancy think that switching to low tar cigarettes might help. While in system they may be" healthier", they are still very bad for you and should be avoided just like any other type of cigarette. Smoking also causes any diseases, which includes emphysema. Lung cancer is an additional one negative long term effect of smoking. Men who smoke are ten times more likely to die from lung cancer then those who don't smoke.
Don't let this happen to you. It's never too late to try to quit. If you need help there are many resources on-line that can help you. If these don't work, be sure to talk to your doctor. He'll be able to suggest medication that will help you quite for good. Then you'll be on your way to have healthier lifestyle.
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