Warning: Do not eat foods that contain partially hydrogenated and hydrogenated fats. These fats are found in all kinds of packaged and junk food. Food manufacturers unquestionably don't care about your health when they add hydrogenated oils to their foods.
Good clean vegetable oils are hydrogenated to originate shortenings and margarines. Vegetable oils are partially hydrogenated so they can be added to many foods since they become a source of cheap fat and growth the shelf life of the food product.
BAD
What do hydrogenated oils do? When salutary oils are processed through bubbling hydrogen at temperatures up to 210 C, un-natural fatty acids are created that are called trans-fatty acids.
Your body is unable to use this un-natural fatty acids so the liver see them as toxic waste and proceeds to detoxify and eliminate them. Trans-fatty acids are one of the most toxic wastes that can be inside your body. Trans fatty acids, also, can block your body's use of the needful fatty acids.
Hydrogenated oils also have all of their nutrients removed during their processing. This forces dismissal of vitamins and minerals from your body to help discharge the stripped hydrogenated oil.
In his book called, Eat Fat Look Thin - A Safe and Natural Way to Lose Weight Permanently, 2002, Bruce Fife, N.D., talks about the dangers of hydrogenated oils,
"Trans fatty acids sway more than just our cardiovascular health. Agreeing to a study reported by Mary Enig, Ph.D., when monkeys were fed trans fat containing margarine in their diets,...their red blood cells did not bind insulin as well as when they were not fed trans. This suggests a link with diabetes. Trans fatty acids have been associated with a collection of adverse health effects which include: cancer, ischemic heart disease, multiple sclerosis diverticulitis, diabetes, and other degenerative conditions."
Hydrogenated oils are use by a food processor because they are cheap fats, which growth the size and shelf life of their product.
This is where you find hydrogenated or partially hydrogenated oils,
* 40% of all foods in a grocery store
* 95% of all cookies
* 75% of chips and crackers
* 70% of all cold cereals and cake mixes
* 80% of all icy morning meal foods
* in most microwave popcorn
* in many salted peanuts and other nuts
* in most candies
* most restaurants that fry foods together with donut shops shortenings
* and the list goes on and on
Buy less of these foods and give yourself great health and force the food manufacturers to use less hydrogenated oils in their food products.
Why Hydrogenated Oils Are Bad For YouTags : Detergent Store Online HDTV Reviews | High Definition Television Reviews And All LEDTV 3DTV
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